Hypertension Animation

Team SH

Published on

July 1, 2025

Watch this video in

Hindi

Hypertension, or high blood pressure, occurs when the force of blood against your artery walls is consistently too high. It often develops slowly over years—and usually shows no symptoms until damage is done. 🫀 Why it’s dangerous: Uncontrolled hypertension increases the risk of: Heart attack Stroke Heart failure Kidney damage Vision loss 📊 Normal BP: Less than 120/80 mm Hg 📈 High BP: 140/90 mm Hg or higher 🧠 Symptoms (if present) may include: Headaches Nosebleeds Dizziness Blurred vision Chest discomfort ✅ Prevention & Control: Eat less salt Exercise regularly Maintain a healthy weight Manage stress Take medication if prescribed Monitor your blood pressure regularly 🌿 A heart-healthy lifestyle is your best defense.